juliekcooper@msn.com tel: 978-290-7642

2015: Julie is available for private Ayurveda Wellness Evaluations & health plans. This includes consultation with medical/ emotional issues, life style changes, diet and exercise.

Julie Cooper says - "From an Ayurvedic point of view, certain imbalances are directly connected to the modern fast paced lifestyle. Aggression, competition, job related stress, alcohol, drugs, fast food, over indulgence in sex, sedentary lifestyle, and lack of exercise directly link to certain diseases. Ayurveda emphasizes the need to make certain adjustments in lifestyle and food. Ayurveda recommends the practice of yoga, meditation, sound therapy, and aromatherapy to calm down the mind and it also teaches Ayurvedic cooking to add greater quality in food."

Julie Cooper, LMT, M.Ed. Years of experience working with people as a Registered Nurse, Licensed Massage Therapist, Certified Energy Practitioner, and Yoga & Ayurveda Teacher has shown Julie the crucial effect of the body mind link. Therefore, her therapeutic focus integrates the relationship between the body, mind, and spirit. As a lifelong student she continues her education as a soon to be Certified Ayurveda Practitioner through the internationally recognized, Kerala Academy.

Julie offers therapeutic massage for clients unique body, mind, spirit needs.She teaches yoga classes and private Yoga Therapy beginning with guided meditation focusing on foundation,alignment and experiencing ease in your poses through proper breath.